Begin your journey…

Download my beginner’s guide that shares 3 easy steps to start a practice.

Going way beyond so we can be well within…

What are the benefits of Out of Body Experiences?

Self Growth

Evoke personal change, become your best self.

Life Insights

Receive insights & realisations, tap into a higher awareness.


Connect with people and places beyond space and time.

Transforming Fears

Transform fear reactive patterns and overcome limitations in everyday life.

Conscious Dying

Release the fear of dying and cultivate compassion at the point of death.

Spiritual Awakening

Explore consciousness beyond matter, become transcendent.

What is an Out of Body Experience?

An Out of Body Experience (sometimes known as Astral Projection) is when self-consciousness projects beyond the body and journeys within non-physical realities.

It happens in an altered state of awareness such as deep relaxation, meditation or on the cusp of sleep in the hypnogogic (falling asleep) and hypnopompic (waking up) states.

The practice enables one to connect with people, places and events outside of ordinary time and space for healing, knowledge and guidance. 

Why do they Happen?

Spontaneous OBEs happen at random, often when the person is at a crossroads in their life or in need of change or guidance. However self-initiated OBEs have been practised by over 50 traditions world-wide such as the Ancient Mexican Toltecs and Tibetan Buddhists.

Self Evolution

It is an evolutionary phenomena that can lead to ‘self-actualisation’, a term popularised by psychologist Abraham Maslow in his famous ‘Hierarchy of Needs’ modal. This shows that the drive to realise one’s potential and live a fulfilled life is inherent in all humans. The qualities that incur this self-growth are intrinsic to the application of this practice.

Begin your journey...

Download my beginner's guide that shares 3 easy steps to start a practice.